So I wanted to eat something good for me today. I am fighting a cold and so I needed some extra ammo so to speak! What better than Kale to fight anything headed your way? I read that the darker the greens, the higher the nutrient content and the better for defenses for cold and flu season. But I still wanted something that was full of flavor and delicious, so I made up this wonderful dressing using Star Fine Foods Extra Light Olive Oil, which is also light and healthy. What a perfect lunch! I feel better already!
1 cup red cabbage, shredded
½ Fuji apple, diced small
1/4 cup pine nuts
Remove kale leaves from the tough stalks and roughly chop it. I like to massage my kale because the flavors come out better. Chop or shred your cabbage and add to the chopped Kale. Next add the carrots and the celery.
Disclaimer: I have an ongoing relationship with STAR Fine Foods for my recipes and photography using their wonderful products. This post is sponsored by STAR. I am compensated for my time and work and I am sent products as I request them. However, all opinions of the product stated in this post are 100% my own. I truly love their products!